Karen Salmansohn’s no-BS tone will make you think, her graphics will make you smile, and her quick-acting humor and Pickup some Instant Happy today!. Editorial Reviews. About the Author. KAREN SALMANSOHN is a motivational speaker, designer, and best-selling author of more than twenty-five books. Instant Happy Journal: Days of Inspiration, Gratitude, and Joy [Karen Salmansohn] on *FREE* shipping on qualifying offers. Jam-packed with.

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Instant Happy – NotSalmon

Share your thoughts with other customers. My R Summary While this isn’t a reading book, it is a fun little journal to go through every day. Amazon Second Chance Pass it on, trade it in, give it a second life.

Reading this was like falling overboard into an enormous tidal wave of positivity and empowerment. Praise for Karen Salmansohn: We could all use some happy thoughts in our days!!


Kinda Cute Each page has a little picture with a positive message on it. Sass and shine, in the best packaging!

How to Be Happy, Dammit: I found myself smiling and saying, saomansohn didn’t I think of that? They’re cutesy motivational pictures, and I love them!

Karen Salmansohn | Instant Happy

Each page has photos or artwork to go along with the short and powerful sentences about leaving pessimism behind and becoming happy. If you want to be peaceful, salmajsohn in the now. Instant Peptalks to Boost Positivity.

I had been ‘patiently’ waiting for it, which is something I’m not very good at. The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.

It doesn’t overwhelm you with writing a whole bunch, just a little less than half of a page every day. The 4 x 4 Diet. Jul 09, Amandee rated it it was amazing. A couple were funny, like “if you don’t have anything nice to say, take a nap” but in one setting it was a bit much. The graphics are great and the sayings original. Stay happy–no matter how much life throws at you!


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MRIs have shown that every time people think angry thoughts or imagine worst-case scenarios, they send a surge of blood flowing into the brain regions associated with depression and anger—which refuels their depression and anger in a destructive feedback loop. The Bullet Journal Method. Daniel Libeskind and Tim McKeough. Hardcoverpages. This book will make you think and make you smile.

Instant Happy

Helen Lambert and DK. Get fast, free shipping with Amazon Prime.

Such an amazing read! A real page turner. Immediately you’ll get whisked a free chunk of my best selling Bounce Back Book!

I can tell this will be hapy great addition to my daily routine. Dec 05, Vrenzy gal rated it liked it.